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Free and Cheap Food Days on National Food Holidays

POSTED BY
Leah Ingram

You can thank the advent of national food holidays for the dozens of times throughout the year when you can enjoy free and cheap food. I mean, who doesn’t love getting free or cheap food and drink? Yes, please!

For example, when my daughters were younger, my husband had a tradition with them. It always occurred on the first day of spring.

In case you don’t know that the first day of spring is a March food holiday for Rita’s Italian Ice stores. It’s when they give out free water or Italian ice to people.

So, what was the tradition? He would have our daughters invite their friends to pile into our minivan so they could drive around to all of Rita’s locations near where we lived. 

At that time we lived in a Philadelphia suburb. Rita’s was founded in a Philadelphia suburb. Therefore, they were guaranteed to hit at least three to four locations in a single afternoon.

ritas first day of spring

Sadly, there are no Rita’s locations in Maine (or New Hampshire for that matter). So, we haven’t been able to keep up that tradition as empty nesters. In fact, you’d have to drive to Massachusetts to enjoy free Rita’s on the first day of spring.

Monthly guide to national food holidays

Even without Rita’s nearby, there are plenty of national food holidays that Mainers can enjoy. Some of these free food days are related to a specific food, such as National Coffee Day in September. On the other hand, other free and cheap food days are tied into actual national celebrations, such as Earth Day or Veterans Day.

So, to help you partake of as much free and cheap food and drink as possible throughout the year, I’ve put together this month-by-month guide to national food holidays. It includes links to offers at national chains in Maine as well as local deals. 

I’ve included as many free food days as I can. However, when I come across a really great (and cheap) deal for a national food holiday, I’ll link to it, too.

Finally, if I don’t have details for current free and cheap food offers, I’ll share the details of what places offered last year. That’s so you can get a sense of what you might be getting this year.

January Food Holidays

Here are the national food holidays in January worth noting. 

January 4

National Spaghetti Day

January 15

National Bagel Day

January 19

National Popcorn Day

January 27

National Chocolate Cake Day

February Food Holidays

Here are the notable national food holidays in February.

Note: on leap years (next one in 2024), you can expect an additional free food day on February 29 to celebrate this once, every four-year event.

Finally, here are Super Bowl freebies.

February 1

Girl Scout cookie sales start in Maine

February 6

National Frozen Yogurt Day

February 9

National Pizza Day

End of February/Beginning of March

IHOP National Pancake Day

Date changes each year. In 2023 it is February 28, 2023. Check out this article on free pancakes at IHOP this year for all the details

March Food Holidays

Here are the national food holidays in March worth noting. 

March 9

National Meatball Day

March 14

National Pi (or Pie) Day

March 20

National Ravioli Day

First Day of Spring

DQ, aka Dairy Queen, is once again hosting its popular Free Cone Day on the first day of spring, March 20. You’ll get a free small vanilla cone for all customers. No purchase required. 

The fine print: “Free small vanilla cone at participating US non-mall locations. All day, limit one per person. While supplies last. May not be valid on delivery or mobile orders.”

Where are the DQ locations in Southern Maine? As of this writing:

  • Biddeford
  • Kennebunk
  • Kittery
  • Old Orchard Beach
  • Saco
  • Sanford
  • South Portland
  • Wells
  • Westbrook
  • Windham

April Food Holidays

Here are the national food holidays in April worth noting. 

April 11

National Cheese Fondue Day

April 22

Earth Day

April 26

National Pretzel Day

May Food Holidays

Here are the few notable national food holidays in May. 

May 5

Cinco de Mayo

May 16

National Barbecue (or BBQ) Day

June Food Holidays

Here are the national food holidays in June worth noting. 

First Friday in June

National Doughnut Day aka National Donut Day

This past year I found free donut offers at Cumberland Farms and Dunkin.

Also, expect deals at The Holy Donut in Portland, Scarborough and Arundel.

June 10

National Iced Tea Day

July Food Holidays

Here are the notable national food holidays in July. 

Third Wednesday in July

National Hot Dog Day

Third Sunday in July

National Ice Cream Day

You can rely on Cumberland Farms to offer something delicious.

August Food Holidays

Here are the national food holidays in August worth noting. 

August 4

National Chocolate Chip Cookie Day

August 8

National Frozen Custard Day

August 20

National Lemonade Day

August 24

National Waffle Day

September Food Holidays

Here are the national food holidays in September worth noting. September may be the month with the most free and cheap food days on the calendar.

September 18

National Cheeseburger Day

September 19

National Talk Like a Pirate Day

September 20

National Queso Day

September 25

National Lobster Day

The Maine Lobster Marketing Collective created the National Lobster Day holiday in 2014.

September 26

National Pancake Day

September 29

National Coffee Day

Cumberland Farms, Dunkin, Aroma Joe’s and many local coffee shops should have great deals on your morning cup of Joe.

October Food Holidays

Here are the notable national food holidays in October. 

October 4

National Taco Day

October 13

National M&Ms Day

October 17

National Pasta Day

November Food Holidays

Here are the national food holidays in November worth noting. 

November 3

National Sandwich Day

November 6

National Taco Day

December Food Holidays

Here are the national food holidays in December. 

December 4

National Cookie Day

One year, the Portland International Jetport was giving away free cookies to travelers in the terminal.

December 8

National Brownie Day

Posted by Leah Ingram on January 13, 2023 | Updated March 2, 2023 Filed Under: Free & Cheap

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